Articles from: January 2018

Medanta A Leading Heart Hospital In Gurgaon Serving Ncr

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Although there are numerous heart hospital in Delhi & NCR, but one always look for best heart transplant in India. As it is a very complex surgical procedure, the quality of treatment should be of extreme importance. The kind of treatment is of much importance as compared to the name of the hospital.

Medanta is a leading heart hospital in Gurgaon serving people all across India. People come from every part of the India and even abroad to get the best heart treatment possible. The Medanta heart institute projects at diminishing the shocking rise in the number of cardiovascular diseases through innovative programs in patient care. The doctors, nurses, technicians, and heart experts bring the pledge of ultimate excellence in patient care, education and research. Moreover, the Medanta Heart Institute is patient-focused, academic department whose aim is to serve the patient and lead the science through education and research.

When it comes to the best heart transplant in India, most of the people come to Medanta due to its excellence if providing extra ordinary medical care services in India. The doctors perform cardiac surgery using innovative technology including Hybrid Operating Suit, Robotic Heart Surgery, Minimally Invasive Valve and Coronary Heart Bypass techniques.

This heart hospital in Gurgaon employs the most latest Hybrid Operating Suit which is one of its kind in this part of the world, houses all the equipment and monitoring devices required to perform complex valve surgeries. It captures a before and after picture of the procedure that will catch the rare but very important technical error.

The division of Cardiology at the Medanta heart hospital in Gurgaon is determined to provide compassionate, state of the art, ultimate care to heart patients at an affordable cost. Today, performing a heart transplant in India is no more a big deal with the kind of equipments and technicians on board.

The Top Four Supplements For Women Over 40

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If you are a woman who has recently turned 40, don’t panic! You have to maintain a sense of perspective when a major milestone is reached. Sure, you’ll never be 20 again, but aren’t you glad of that in many respects? Because you are no longer 20, you need to start taking better care of yourself if you haven’t already: as your body ages, you need to start supplementing its natural functions with extra nutrition, vitamins, and minerals. Here is an overview of the top four supplements for women over 40.

1. Calcium, Magnesium, and Vitamin D

These vitamins and minerals often come rolled up into one with a good multi-vitamin. If you have a family history of osteoporosis, you’ll want to take increased levels. Make sure you contact a nutritionist or your physician to determine a daily dosage that’s just right for you. Although you may not experience the effects of osteoporosis for another decade or more, the time to prevent it is NOW. Women begin losing bone mass at the rate of 1 percent a year beginning at age 35. Most women do not consume enough calcium-rich foods to make up the difference: a supplement is the way to go.

2. Omega-3 Fish Oil

Heart disease is still the Number One killer of American women. The best prevention against heart attacks and coronary disease is to live a healthy lifestyle: maintain reasonable weight, quit smoking, and be careful what you eat. Omega-3 fish oil supplements are invaluable in preventing heart disease in women.

3. Anti-Cancer Combinations

If you are at risk for cancer, you can take a combination of different supplements that may help to prevent the disease: Vitamins E, C, and B-complex; ginseng; grape seed extract; garlic; and Echinacea. If you haven’t already, limit your exposure to the sun and give up tanning beds altogether. Sun exposure not only causes skin cancers but also promotes premature aging of the skin.

4. Collagen

Speaking of skin: when a woman reaches 40, her body is a lot less efficient at producing adequate levels of collagen to keep skin elastic, nails strong, and hair healthy. This is why fine lines and wrinkles begin to appear: lack of collagen and the inevitable effects of gravity! Taking a daily collagen supplement will make a real difference, really fast. In fact, women notice stronger nails in just two weeks. Hydrolyzed collage supplements are the best form to take since they are most easily broken down and absorbed by the body’s natural processes.

There’s no going back! So embrace the wisdom you’ve gleaned from your young adult years and face the next part of your life head-on. Smart women over 40 take the right supplements that will help them to both look and feel younger no matter their age.

Mineral Water For a Healthy Lifestyle

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Mineral water is truly the essence of life increasing its demand rapidly as people becoming more health conscious and wants to take precautions from water borne diseases. There are much more benefits of healthy drinks and it takes significant effect of putting you on the right track of your health region.

Apart from the obvious function of supplying liquid to the body, there are many benefits that would show a significant effect of mineral waters on the health. Mineral waters would contain minerals that are in principle beneficial for the body; the ability of the body to absorb them from the water is not exactly fine. But if only part of these essential minerals can be absorbed, you will certainly benefit from them. Moreover, since natural water is free of any calories, it certainly is better than a sweetened, flavored soft drink.

As, people are more health conscious these days, they always try getting opportunities to prove their healthy lifestyle. Mineral water is a very essential element for healthy growth and diseases free living. Our society is mushrooming with several types of pollution and water-contaminated diseases. No body is escaped from the definite truth. So to take healthy drinks is always good for health that occurs naturally in groundwater, and the water is collected from a spring or boring well. Above all, the healthy mineral water also contains natural gases or is artificially carbonated with carbon dioxide. Some manufacturers set standards for a certain amount of minerals required for bottled water to be labeled “mineral water.” Many people like to drink mineral water not only for the sake of taste but for its health benefits.

The demand for healthy drinks is increasing at a rapid rate, as people become more health conscious and take precautions against water borne diseases. Bottled mineral water provides easy transportability and assured water quality. The mineral water shall be manufactured and packed under all hygienic means in properly washed and cleaned bottles in sterilized conditions.

Sometimes, our bodies have a hard time processing inorganic minerals and what we cannot take up may be stored in our tissues and organs and ultimately become toxic to the body. So always eat healthy and enjoy a variety of vegetables and grains with proper healthy drinks everyday which will provide you with the beneficial organic minerals to stay healthy, happy and fit in the very natural way.

How to Lose Weight Permanently With Yoga

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Yoga, that will be an old type of therapy for all ills and problems of the body, can also be an efficient exercise in weight reduction therapy. With all of your program toned-up with yoga, you’ll have higher energy, and mental clarity, and will perhaps not want to over-eat. ??There are lots of good reasons for over having like exhaustion, tension, melancholy, and actual issues. A weight loss program, coupled with yoga, could keep you in shape and ideal health. ??A few of the advantages of yoga ????Slowing the procedure of ageing ??More power and versatility of human anatomy ????Respite from allergies and allergies ??Bringing diabetes and thyroid problems in check ??Spiritual development ??Paid off tension amounts ??An over-all feeling of wellness ??Helpful in quitting cigarettes and other such addicting routines ??Keeps you searching and sensation newer both bodily and psychologically ??A weight loss program, meaning wholesome food habits, is only going to increase the advantages of yoga therapy. ??Yoga for weight-reduction ??Yoga will need to be done intensely, for at least 90 moments for the goal of weight reduction, and this would be repeated at least 3 times per week. That type of yoga is called the circulation yoga, or Vinyasa. ??This can help in making muscle and enhancing ones posture. Nevertheless, this isn’t a cardio-vascular work-out. ??Yoga entails developing various positions, with extending of your body, and managing the respiration by which makes it slow. That calms and stimulates your body simultaneously. Sluggish types, which flake out and refresh each area of the human anatomy. For psychological and tension wellbeing, you will find religious types of yogic positions. ??A few of the types of this type of yoga are: ??Ashtanga ??????These are completed in a warm space, making one perspire abundantly. You’ll be amazed at how fast you may shed weight, if you perform yoga plus a weight reduction diet, that is not really a near-starvation one. ??Yoga must be done regularly, and you must exercise in the home, if you don’t have occasion to visit your courses regularly. The only real disadvantage of yoga is the fact that it requires lots of commitment to exhibit results. If this really is some thing you’ve, then you can alter all of your program about and not just slim down, but additionally become healthy and eliminate several conditions.

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International Nurses Day In Hinduja Hospital

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People around the globe celebrate International Nurses Day on May 12, the birth anniversary of Florence Nightingale who dedicated her life in serving the wounded. Every year the Nursing Division of P.D. Hinduja National Hospital and M.R.C. celebrate this day on May 12.

As per the International Council for Nurses (ICN), the theme for 2009 Nurses Day was Delivering Quality, Serving Communities: Nurses Leading Care Innovators. Events in P.D. Hinduja National Hospital were held around this theme.

Mr. Pramod Lele, CEO of Hinduja Hospital in his address said that nurses of Hinduja Hospital are extremely dedicated to their work but a more patient centered approach is needed to achieve the optimum level of patient satisfaction. Mrs. Phalakshi Manjrekar, the Director Nursing of Hinduja Hospital unfolded the Nurses Day theme. She focused on the fact that nurses are engaged in innovative activities on a daily basis to improve patient care outcomes and to reduce costs to the health system. She added that expert knowledge and nursing research are at the heart of many of the new roles which nurses take up, as well as the basis for traditional nursing care. But it is the combination of innovation and vitality that allows nurses work to take flight.

Scientific presentations by nurses were conducted on the Nurses Day. The topics were: “Nurses as brand builders for hospital”-Neha Gupta,Nursing Executive, “Clinical care pathway in Oncology Nursing”- Ms.Smita Patnoskar, ‘Sepsis-latest management guidelines’- Ms.Indu Poulose, and “Latest trends in diabetic nursing care”- Ms.Adriana Pinto.

A Final round of the “Innovative Team” Quiz was conducted by NABH trainers Ms.Sreeja Nair, Ms.Beena Nair, Ms.Shilpa Tiwde, Ms.Indu Poulose and Ms.Priya Shettygar in the Nurses Day programme.

The programme concluded with vote of thanks and was followed by lunch. All the members of the Nursing Division and Nurses who attended the programme were given a beautiful bookmark from Nursing Division and Nurses Day best wishes card from Hinduja Hospital Trustees – Mrs Usha Raheja, Mrs Vinoo Hinduja and CEO- Mr.Pramod Lele on account of Nurses Day 2009.

Red Light Therapy

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While red light therapy has become popular as an effective anti-aging and skin rejuvenation solution, there are still some doubts and questions people have about this new age technology. Here we will answer some of the most frequently asked questions about red light therapy to dispel all such doubts.

What results can I expect from red light anti-aging and skin rejuvenation therapy?

Studies and researches have shown that anti-aging and skin rejuvenation treatments using red light therapy improves the skin tone and its texture, reduces pore size, controls spot pigmentations, reduces the appearance of fine lines and wrinkles as well as promotes healthy looking vibrant skin. Red light treatments stimulate circulation and help to repair elastin fibers thus helping to keep the skin firm. It also promotes improved detoxification and oxygenation thus improving natural skin repair and creating healthy skin. Overall you and your skin will look and feel much younger.

Is red light therapy safe?

Red light therapy is one of the very few non invasive ways of harmlessly and gently removing aging signs. These red light lamps do not emit any ultraviolet rays, are completely pain free and do not require any healing time. Red light therapy makes use of red light lying within the wavelength range of 620 to 700nm. According to the United States Food and Drug Administration (FDA), red light with a wavelength of 633nm is considered as a non significant risk and is safe for the eyes. Invasive procedures for anti-aging treatment such as dermal fillers and injections, microdermabrasion, laser resurfacing and chemical peels can have severe side effects. However, you must consult your physician before going for red light therapy if you suffer from an increased sensitivity to light or have been prescribed photo sensitive medication.

How does red light therapy work?

Red light anti-aging and skin rejuvenation therapy uses red light lamps which emit red light at a wavelength of 633nm. This red light penetrates into the skin where it is readily absorbed because of the high blood and water content in the skin layers. The red light stimulates increased production of collagen and elastin in the skins layer which helps to reverse the aging process of the skin. Laboratory tests and studies have in fact revealed that exposure to certain wavelengths of light can cause skin cells to grow about 150 to 200 percent faster. Also, red light at a wavelength of 633 nm promotes oxygenation, hydration and detoxification of the skin, thus ensuring younger looking skin.

Leading Hospitals For Travel Nursing

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The nursing area is encountering substantial progress and traveling nurses fill in for understaffed hospitals. Traveling nurses frequently get to pick from a record of assignments. There are opportunities to function at some of the best hospitals in the nation. They can achieve the experiences in the specialties that each of these establishments have.

The Johns Hopkins Hospital, Baltimore/p>

Voted the number 1 hospital in the United States for 19 many years, John Hopkins Hospital is an knowledge that could be existence altering. Their adult specialties incorporate ENT, Urology, and Rheumatology treatment are ranked the highest in the country. Cancer, heart, and heart surgical treatment has been ranked 3rd in the nation. The demands and rigorous teaching expected from the Hopkins staff has compensated off in the lowest mortality index. The mixture of substantial high quality workers and state of the artwork technologies has manufactured Johns Hopkins the finest in the nation. For kids, the Johns Hopkins Hospital is ranked range 1 in Neurology and Neurosurgery pediatrics. They have a fantastic status for the treatment method of Cancer therapies and respiratory problems.

Mayo Clinic, Rochester

The Mayo Clinic is nicely acknowledged and rated to have the very best Neurosurgery and Neurology departments in the United States, for each grownup and pediatric care. The Mayo clinic is also effectively acknowledged and respected for its Respiratory care, Orthopedic, Heart, heart surgery, and kidney disorder. The medical research launched from the Mayo clinic are amongst the most revered, not just in the United States, but globally.

Ronald Reagan UCLA Health Middle, Los Angeles

Named soon after the late president Ronald Reagan, this healthcare middle specializes in Geriatric treatment. It is ranked initial in Geriatric specialization in the United States. Their Urology, Rheumatology and Psychiatry departments are considered amongst the leading five in the nation. Whilst the Ronald Reagan UCLA Health-related Middle may specialize in Geriatric treatment, it is regarded as to have substantial ranks for Pediatric specialties in digestive issues, neurology and neurosurgery.

H. Lee Moffitt Cancer Center, Tampa

The Moffitt Cancer Middle specializes in women’s cancer. It is one particular of the best rated hospitals for this area, in the United States. The medical research, care, treatment method and testing for cancer is regarded as to be the most revered in the nation. This hospital has a proud heritage and a workers that not only fights cancer, but strives to offer folks with a good high quality of existence. Females, guys, and young children benefit from their tireless mission statement to offer the best care achievable for people with cancer.

These are only a few of the top ranking hospitals accessible for a traveling nurse. Every single hospital offers its own special environment. Each institution adds to yourskill set and knowledge. No make a difference what you do later on in lifestyle, the experiences that you can acquire in these establishments can make a variation in your existence. Much more importantly, it can make a big difference in the life of yet another.
Number Of Hospitals In The US

Things You Need To Know Before Your First Yoga Class

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Thinking of starting yoga? Bet your body has been yearning for this for some time now. Everyone has their reasons for doing yoga; losing weight, release stress, maintaining good health both mind and body. Whatever your reason is for starting yoga, have fun with it. It is also important to know a few things before undertaking this new activity that will improve your health and here are some:

It is all about you: Even if you are in a class of ten people, this is your time to discover your body and mind. It involves making somewhat awkward body movements, such as being upside down or curving your back! Let yourself go and just explore your inner strength.

Notify your instructor if you need special attention: This is basically if you are pregnant, have terminal illnesses, injury or a condition that may be affected by the type of exercises that yoga involves. Yoga does not have a particular way of how it is done; there are different techniques and poses for different bodies. Therefore, your instructor will know what suits you best.

Follow instructions: Some of the postures you will be required to do might be challenging, actually they are quite tough. You may find it easier to twist or modify the posture to be more comfortable, but this should be avoided because you are risking getting injury that could take a sometime to heel.

Beware, it is addictive: Compared to other exercises, yoga is special. From the technique it uses to the several health benefits it has to your body, your body is left feeling incredible. This makes you want it even more and cannot afford to miss any session!

Go on an empty stomach: It will almost be impossible for you to do yoga on a full tummy. Remember most of the time you will be stretching into postures, which can be very uncomfortable for you if your stomach is full. If you think you cannot make it till the end of the session, take a snack at least half an hour before the class; a light snack.

Do not compete, enjoy! Have fun during yoga class, even if it may take some time to grasp those postures. Take one posture at a time and you can even practice it when you are idle, during your lunch break and before you sleep. You will be a pro in no time!

We provide the best info about yoga teacher training in Goa and yoga retreats in Goa. For further details please visit the provided links.

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